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Chicken with Sun-Dried Sauce and Baby Spinach Salad

  • Writer: Dannielle Port
    Dannielle Port
  • Oct 7, 2020
  • 2 min read

We tend to shy away from beef in our house because of the negative affects it has on some our bodies. We end up eating a lot of chicken because there are so many different ways to serve it up before we get totally sick of it. This particular dish is packed with fresh flavors. I served it up with some Fresh Sourdough bread from our local farmers market.

Ingredients:

4 Chicken Breasts

1 bunch of Baby Spinach

1/4 Diced Onion

1 Cop Julienned beets

1/4 Cup Cold Pressed Italian Vinaigrette

4 cloves of garlic minced and roasted

1/4 Cup sliced Sun-dried tomatoes

1/2 Cup Heavy Cream

1/2 tsp garlic powder

2 Tbsp Tuscan Sun Spice Blend

Salt & Pepper to taste


How to Prepare the Chicken

  1. In large pan, heat a drizzle of oil on medium high. Pat the Chicken dry with paper towel and season with 2/3 of the spice blend and S&P.

  2. Add the Chicken breasts to the pan and cook, partially covered, 6-8 minutes per side, until cooked through.

  3. Transfer to a plate leaving any browned bits (fond) in the pan. Reserve the pan.

  4. Ibn the reserved pan of fond, heat a drizzle of oil on medium high.

  5. Add the onions, and roasted garlic and cook for 1-2 minutes, until fragrant.

  6. Add Heavy cream, 1/2 the sun-dried tomatoes and 1/2 cup of water.

  7. Season with remaining spice blend and S&P. Cooking until thickened.

  8. Add 1/3 of the spinach and cook, stirring, 1-2 minutes, until wilted. Season with S&P.

  9. Add Cooked Chicken to the pan and stir, 1-2 minutes, until thoroughly coated.

How to Prepare the Salad

  1. In a large bowl, combine the beets, 2/3 of the Spinach and 1/3 of the Sun-dried tomatoes.

  2. Drizzle with as much of the vinaigrette over the the salad as you would like.

  3. Toss Well

 
 
 

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